Join us for one of our unique SUP Yoga Sessions at Cardiff International White Water.
During the sessions, you will be guided through an introduction to the paddle boards, a warm up and introduction on how yoga can be transferred onto the water!
Yoga Teacher Kim, will show you how to move through gradual classical yoga postures on your board – in a class that will both challenge, strengthen and relax both your body and mind.
By proceeding to book and pay for this session, you are in agreement with our 'CIWW-Coached Terms and Conditions' which are available to view here
What to bring
- Towel
- Yogawear
- £1 coin for locker
Requirements
- 18 years+
- Confident in and around water
Itinerary
1 hour session - including kitting up and a safety briefing
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Cofrestrwch ar gyfer ein cylchlythyr i gael y wybodaeth ddiweddaraf am ein cynigion, digwyddiadau ac ysbrydoliaeth am antur.
